Get Strong
Build Lean Muscle
No judgement space
Get Fit
What is CrossFit?
CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centred on training and nutrition. Workouts consist of constantly varied, high intensity, functional movements, and are most fun and effective among friends here at The Bar.
Can I bring my kids?
You must certain can. Monday to Friday we a creche available during our 9:30am class. This service is included in your membership.
Classes outside of this your littles ones are always welcome. We are very family friendly community. We have an area where the kids can hang out, and watch you train.
Do I have to be fit to start CrossFit?
You most certainly DO NOT need to be fit to start CrossFit. You don't become fit to join CrossFit, you join CrossFit to become fit? While movements might seem hard or intimidating at first, we'll coach you through.
Do you have shower facilities
We do a shower that is open to use whenever you come in to the gym
How much are our memberships?
They range from $32 - $45 per week. And we also Fitness Passport to those eligible.
We have a variety of memberships available.
How many people come to each class?
We would average around 10-12 each class.
Our 5am and 9:30am can often be a bit busier.
Connor O'Neill
"I have been at The CrossFit bar for over a year now and can honestly say it's the best place I have trained at.All inclusive no matter level of fitness. The atmosphere is incredible, vibing and encouraging the whole time.Don't hesitate to join if ur looking for a new gym or to try something new."
Juliette Kalman
Have nothing but 100% positive words to say about The Crossfit Bar. This place honestly has something for everyone through the most supportive team of coaches and members.
If you are brand new to crossfit - you will be supported entirely judgement free!! If you are a longtime crossfitter - you will be able to be challenged and pushed in the classes to keep progressing. I have gained so many skills, and can see so much progress since starting here last year and that is definately thanks to the support of the coaches AND the incredible other members around!
Sam Quinell
I’m so glad I joined The CrossFit Bar.. it’s so much more than just a gym! Everyone is so friendly, there is never any judgment, just a whole lot of love and support! It has changed my life and I’m so grateful for my CFB family. ⭐️⭐️⭐️⭐️⭐️