Welcome!

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The Nutritionist Kitchen offers a full online clinic + face to face consults in a Lennox Head practice. Using a holistic and integrative medicine approach to health and well being. All functional pathology tests and supplements are all referred for easy use with a online ordering portal for your convenience. Afterpay available for functional testing + consultations packages.

As a Nutritionist I am definitely focused on your food intake however there is so much more to what I do. I understand the importance of how the food we eat impacts our overall health and well being. However factors such as your lifestyle, toxin exposure, living situation, values and stress also interacts within the body and play an important component to how I help you.

A detailed history of your health is taken into account as this is such an important part of the consultation. I offer comprehensive health assessments and can work alongside with your GP to assist you for optimal outcomes.

As a complementary medicine practitioner I see your body as a whole, I use a holistic medicine model that treats your body as a whole by investigating each individual body system such as the endocrine, gastrointestinal, nervous, immune and reproductive systems to restore balance in your body.

Nutritional Medicine is how your body is functioning on a biochemical level and the symptomatology that it shows , I then create treatment plans in the form of meal plans, dietary and lifestyle suggestions, practitioner grade supplementations and necessary pathology/functional testing.

Want to ask further questions - Let’s chat to see how my services can help you - Book a free discovery call. Link in Appointments.

 Areas I specialise in include:

  • Health assessment for Men and Women : Optimising your health and assisting your concerns

  • Children : Food sensitivities, sleep hygiene, skin conditions such as eczema, dermatitis

  • Gastrointestinal issues : IBS, IBD, SIBO

  • Mental health support : Anxiety, Depression and Stress management

  • ADHD : Dietary support, nervous system

  • Compounded Medicine : Truly individualised medicine specific to support you, powdered form for compliance

  • Post viral support : Long covid, chronic fatigue

  • Weight loss: Holistic and personalised

  • Hormone support : Supporting this intrinsic component to all things health

  • Pre conception care : Practitioner guidance to best achieve a healthy pregnancy

  • Pregnancy & Postnatal Care