Game-changing anxiety relief products for nervy souls.
The below products are recommended for mild anxiety. If you think you might have an anxiety disorder, see your GP for help, or visit Beyond Blue.
Are you a constant worrier? Totally understandable. Modern life is full of pressures that can get us in a funk, with looming deadlines, dating dramas and social media induced FOMO being fairly normal top offenders. In fact, a whopping 46% of Gen Z Aussies report feeling anxious or stressed most or all of the time.
Fortunately, a wide range of anxiety relief products are available to help you reclaim a sense of balance when things get hectic. Read on to discover some of our faves.
What are anxiety relief products?
Anxiety relief products are designed to help soothe your nerves and calm the mind. They come in many forms, so it’s worth testing out a few options and observing which work best for you.
Aromatherapy is a classic, science-backed stress reliever, with room sprays and diffusers among the most popular anti-anxiety tools for adults. Perfect Potion’s Relax Aromatic Mist is a portable and affordable option, while iKOU’s Aromatherapy Ultrasonic Essential Oil Diffuser features a visually appealing design that boosts its soothing effect.
If a busy mind keeps you up at night, this Ocean Wave White Noise Projector Night Light emits soothing lights and sounds to help you nod off.
The best stress and anxiety relief products.
Let’s talk about some trending products for alleviating stress and worry.
Many people use weighted blankets for anxiety. These magical, cocoon-like blankets provide deep-pressure stimulation, giving you the feeling of being hugged by a cloud. If restless legs disturb your sleep, the seven-layer Ovela Sherpa Weighted Blanket might be just what you need.
During the day, colouring can be a surprisingly meditative activity. One of the most popular adult colouring books for anxiety is Steve McDonald’s Fantastic Cities. It features beautiful aerial views of urban landscapes from around the world and strong geometric lines to keep you calm and centred.
Calming devices for anxiety.
If you’re a nervous traveller or simply do a lot of commuting, wearable stress relievers can help you relax while in transit. Earjobs’ Flare CALMER help to reduce distortion in the ear, resulting in a calming environment wherever your day takes you.
Popular at-home devices include Vibit’s Portable Vibrating Massage Roller and Everfit’s Everfit’s 1000W Vibrating Plate White. Massage rollers are great for loosening tense muscles, while vibrating plates literally wiggle your worries away (and yep, they’re as fun as they sound).
Visible gadgets like these can also help raise awareness of anxiety relief products and even neurodiversity, which helps to tackle stigma around important mental health issues in our society. (Not all heroes wear capes – some wear Smooth Finish Spinner Fidget Rings!)
Stress less with Afterpay.
When you’re swept up in a whirlwind of worries, anxiety relief products can help you feel grounded once again.
Got your eye on a gadget or two? Afterpay allows you to order them now and split your payments into bite-sized chunks for financial peace of mind.
Hakuna matata, fam!
